Data-Driven Personal Growth

Embrace The Power Of Progress, One Day At A Time

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Slow Velocity can help to improve your life

Methodology

1% better Every day

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Achieve Peak Health

Health is not just physical. It's also mental and emotional. Achieve peak health by intentionally improving these multiple dimensions.

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Develop New skills

True wealth involves investing in yourself: learning, building skills, sharpening your mind. These self-investments pave the way for greater success.

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Strengthen your Tribe

You are the average of the 5 people you spend the most time with. You are also in someone's top 5. Optimize your tribe to acheive what you need and want.

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Produce Great work

Projects, both professionals and personal, give us a sense of purpose. Achieve great work by spending time on what matters most.

Progress with

Weekly Mentoring Sessions

Engage in weekly conversations with your personal mentor, a dedicated guide to navigate your path to success. Together, you'll craft a tailored strategy for achievement, addressing hurdles and gleaning professional insights to overcome challenges.

Consistency is key

How To Get Started With Slow Velocity

1. Sign up for Slow Velocity

It's free to get started. See if this is the right system for you. Go to slowvelocity.app on your phone, Sign Up, and save the Slow Velocity icon on your homescreen for easy access and evening reminders.

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2. Create Initial Behaviors

Step into finding the right personalized behaviors for you. First, focus your attention on one of the four Slow Velocity categories; Health, Growth, People, or Projects. Then, engage with the Slow Velocity chatGPT to benchmark where you are and get behavior recommendations that will help you get where you want to be.

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Slow Velocity tracks your habits

3. Record Behaviors Every Day

A tiny bit of progress each day compounds to huge gains over time. At the end of each day, reflect for 2 minutes. Slow Velocity will ask you "did you try your best to..." demonstrate each of your behaviors. Almost immediately, patterns start to reveal themselves as to what behaviors work for you, which ones you need to adjust, and which ones you simple need to scratch completely. Behavior selection is not "set it and forget it." It is an iterative learning process about what works for you.

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Slow Velocity is an advanced habit tracking app

Transform Your Life With The Benefits of Slow Velocity!

Slow Velocity builds discipline

1‍

Feel Daily Progress

Maximize each day's potential with structured, manageable steps, ensuring steady advancement towards your goals.

2

Driver, Not Passenger

Change your mindset from one where the world is happening you into a mindset where you ae happening to the world.

3

Final Mile Support

AI can accelerate the personal growth process. The final mile, we find, works best with human success partner.

4

Dynamic Habit List

All exiting habit trackers are static. Choose behaviors and go. Slow Velocity is a discovery process to find the right behaviors for you.

5

Awareness

Reach for your cell phone when you are momentarily bored? Slow Velocity creates an awareness of these destructive behaviors.

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Conquer Hard Times

The storms will come. On these days, it is paramount to go on autopilot. Follow the behaviors, conquer hard times.

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Managable Mission

Becoming who you want to be takes time and consistency. You have the long term vision, and now you have a partner to help you execute.

Testimonials

See How Slow Velocity Has Impacted The Lives of Many!

The quest for clarity

Slow Velocity has been more than a tool; it's been a compass, guiding me through the noise and haste of daily life toward a path of intentional action and clear-sighted goals.

Koushik Ganesh
Lead Data Analyst, Target

boost performance

Its intuitive setup, lack of fuss, and daily insights offer a refreshing change from standard habit-tracking apps. Slow Velocity provides valuable insights into how habits evolve.

Adam Markulics
Manager, Data Engineering

Holistic Results

I’ve noticed a change in my professional output (improved KPIs, finally doing a project I’ve been procrastinating on), and my personal life (happier as I actually schedule time for friends).

Craig Bailey
Director, Healthcare Logistics

Harness the power of Chat GPT 4

Use Slow Velocity’s AI assistant to hit your goals

Leverage Chat GPT 4

Tap into the power of Chat GPT 4 with our AI chatbot, designed to answer your questions and steer you towards your goals. It's your personal AI assistant, crafted for your unique journey.

Receive custom guidance

Our responsive AI chatbot adapts to any goal, offering personalized advice to refine your strategy. Inquire, seek improvements, and unlock insights—all within our app.

Drastically Improve Your Efficiency On The Way To Reaching Your Goals

Embrace the evolving capabilities of Chat GPT 4 as we continually enhance our chatbot. This unprecedented tool is dedicated to developing systems that enrich our lives. Harness its power to bolster your relationships, health, and beyond, propelling you towards your aspirations with unmatched efficiency.

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